Yoga 

FOCUSED PRACTICE INCLUDING POSES, BREATHING TECHNIQUES, SUBTLE BODY EXPLORATION, ETHICS OF YOGA


Private Classes

UP TO 60 MINUTES

This is an opportunity to develop a targeted yoga practice that deepens the understanding of yogic philosophy and principles. 

  • Asana
  • Mudras
  • Pranayama  
  • Nadis, Vayus, Koshas
  • Yamas, Niyamas